Approach
Cognitive Behavioral Therapy (CBT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-focused, Strengths-based
Therapy Style
I want to create a safe place so that you feel comfortable and safe to share your concerns. Throughout the process, we will identify barriers and find pathways to empower you that will help you process along the way.
Education
BS - Exercise Science, Florida State University
MSW - Social Work, University of Central Florida
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
My passion for social work began in my undergraduate studies at Florida State University. During that time, I had the pleasure to mentor youth at their time of need. This led me to explore the world of social work so I could become a catalyst for others to grow in their life’s journey and provide the resources necessary to do so. My biggest focus is providing supportive care to others to help them overcome any obstacles they may face.
What are your interests outside of work?
I enjoy traveling, spending time with family/friends, and trying different activities.
What is one thing you do daily that supports your well-being?
Walking with my yorkie, Scooter!
How do you recharge?
Cooking helps me recharge and relax.
