Trauma can show up in your life in unexpected ways. From how you respond to stressors, to how you relate to others, to your physical health, traumatic experiences can create a ripple effect in places you may not realize, especially if left unaddressed.
Two years into a pandemic that changed everything about daily life, each of us has endured trauma in some form, though the ripples may be more profound for some. Whether you’re coping with the changes spurred by COVID-19, emerging from another adverse life event, or a survivor of childhood trauma, it’s important to understand how trauma impacts you and how to take actions that can help you live happier and healthier.
In this workshop, Octave therapists Samantha Hill, LCSW, and Emily Moore, LCSW, will help you:
Questions about this workshop? Please email hello@findoctave.com.
Imagine this… Your day is coming to an end and you begin to feel distressed. Your mind is no longer occupied with work and family responsibilities so your attention begins to drift...
How is this stress different from the stress of the public? Sources of stress for the front line can take many different forms depending on the type of disaster. In the case of...
We’re making the shift to virtual care in response to COVID-19 and also planning virtual groups and free and low-cost behavioral health services for those in need.
We’re making the shift to virtual care in response to COVID-19 and also planning virtual groups and free and low-cost behavioral health services for those in need.
Sign up to receive Octave updates and information about mental health topics.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.