she/her
Rebekah Taylor
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Direct, Engaging, Exploratory, Holistic, Open-minded
Focus areas
ADHD, Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, IPV/DV, LGBTQ+, Life Transitions, Panic, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
First responders, Neurodivergence, Blended families, Students, LGBTQ+
Years of Experience
3+
I am a solution-style therapist that focuses on how a person can rediscover their true sense of self and purpose.
License number
#103166
Therapy style
I am a solution-style therapist that focuses on how a person can rediscover their true sense of self and purpose. I start where the client is at and we build on that together. Starting therapy is like starting a hike you have never been on. Sure there will be some uphills and you are not sure how long it will last or how tired you will get. But this hike is one we take together. I have brought plenty of water and snacks and we will make it to the top, and the view will be worth it!
I have worked with; substance users, people who are unhoused, victims of trauma, families experiencing trauma, LGBTQ+, refugees, and many other types of issues individuals experience in life. I appreciate what others undergo and I personally consider it an honor to sit across from someone and promote healthy choices and give validation and reassurance for their desire to improve their life.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Social Work, University of Missouri
Interests
I love the outdoors and my hobbies are snowboarding, paddleboarding, hiking, and traveling.