I am passionate about supporting people through challenging seasons and love to help individuals work through relationship difficulties, communication struggles, stress, and burnout. I have significant clinical experience in providing support to clients experiencing depression, anxiety, women's issues, and family conflicts. Please reach out if you think this may be a good fit for your needs, I'd love to meet you!
BA - Psychology, Southeastern Louisiana University
MEd - Counselor Education, Southeastern Louisiana University
I have always loved working with people and I loved the idea of getting to help people for a living.
I enjoy volunteering with organizations that support youth in foster care.
I take time every morning to practice deep breathing and mindfulness. I find that it sets the tone for my day and helps me to start each day from a grounded place.
I go to the beach or I take an indoor spin class, anything to do with movement helps energize me.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.