My approach to therapy is to provide a safe place to allow clients to explore. Using Psychodynamic, Solution-Focused Therapy, and Cognitive Behavioral Therapy allows me to meet clients where they are and work together to move past areas where they feel stuck. When clients have a safe space to discuss past events in their lives to understand their link to the present, they have a chance to develop their options and recreate a narrative for what they want their lives to be.
MA - Counseling Psychology, Argosy University
I wanted to help others develop and strengthen their voice.
I enjoy cycling, reading, and spending time with family.
Exercise, meditation, and listening to music.
I invest in self-care activities and spend time with family and friends.
I have one dog, she is a lab/collie mix.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.