My Focus Areas
My Therapy Style
I believe everyone deserves a safe and supportive space where they can speak openly and honestly while exploring the challenges, beliefs, and vulnerabilities that keep them stuck in unhelpful cycles.
Education & Training
MS - Counseling and Psychology, Troy University
Get to Know Me
Why did you become a mental health professional?
I wanted to be an additional support to friends and family who were experiencing mental health challenges. Through that experience, I learned that I would be a good fit to work in mental health. I am so glad I did. I love what I do.
What are your interests outside of work?
My interest includes traveling to new places with my family and improving my home.
What is one thing you do daily that supports your well-being?
I do deep breathing or some form of breathing exercise daily.
Favorite organization/non-profit?
Operation Red Wings Foundation is a fantastic organization that supports the hope and healing for veterans, spouses, and family members.
How do you recharge?
I recharge by tending to my garden and small salad garden, reading a book, going to the gym, or spending quality time with my family.
Do you have any pets?
I have two standard poodles. Their names are Kody and Faith. I love dogs!
